The tool below details about sixty sports that may not be suitable for people with certain disorders (cardiovascular or motility problems, chronic diseases, balance disorders, etc.). With rare exceptions, the…

We are all different. However, studies of eating behavior have identified a few main types of eating. This kind of approach doesn’t have to be taken literally, but it can…

Alpha 1 casein decapeptide, or alpha-casozepin, is a series of ten amino acids Extracted from alpha S1 casein, the main protein in cow’s milk. This substance was recognized thanks to…

The rise of the cult of thinness has greatly advanced the diet market, giving rise to many miracle formulas that are supposed to make us lose our extra pounds. The…

Everyone who plans to play sports does this for their own reasons: the need to get rid of strength, the desire to surpass themselves, the desire to please, etc. Being…

While manufacturing a product, manufacturers incorporate food additives to color it, amplify its taste or flavor, acidify it, modify its texture, soften, sweeten, preserve, or increase its nutritional value. It…

We are not all equal when it comes to different sports. Shape, cardio-respiratory capabilities, sense of balance, motor coordination, but also psychological appearance are all factors that determine the choice…

Inosine is a natural substance from which our cells make adenosine, which is involved in the production of energy, especially in muscles. Inosine is also converted into uric acid from…

On a daily basis, the amounts and proportions of nutrients ingested vary according to the type of sport being played, as well as the speed and intensity of training and…

The issue of sports after the age of 40 is mainly an issue for people who want to start or restart sports after years of interruption. In the face of…