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We are all different. However, studies of eating behavior have identified a few main types of eating. This kind of approach doesn’t have to be taken literally, but it can…

Everyone who plans to play sports does this for their own reasons: the need to get rid of strength, the desire to surpass themselves, the desire to please, etc. Being…

While manufacturing a product, manufacturers incorporate food additives to color it, amplify its taste or flavor, acidify it, modify its texture, soften, sweeten, preserve, or increase its nutritional value. It…

We are not all equal when it comes to different sports. Shape, cardio-respiratory capabilities, sense of balance, motor coordination, but also psychological appearance are all factors that determine the choice…

Inosine is a natural substance from which our cells make adenosine, which is involved in the production of energy, especially in muscles. Inosine is also converted into uric acid from…

The issue of sports after the age of 40 is mainly an issue for people who want to start or restart sports after years of interruption. In the face of…