Nutritional labels for food are regulated and harmonized at the European level. The packaging provides information about the average nutritional value of the product, the amount of energy and the…

Betaine is a vegetable substance extracted from beets. It is described as having the property of aiding digestion and fighting the accumulation of fat in the liver. European health authorities’…

Sometimes abbreviations, certificates, and quality labels complement product packaging. Referring to a specific regional origin or tradition, these indicators strive to enhance knowledge and ensure product quality. to avoid confusion…

With age, physiological changes occur (a decrease in the feeling of hunger and thirst, a decrease in sensory abilities) as well as changes with psychological repercussions (loneliness, fragility, a new…

Low-income families generally have more difficulty meeting dietary recommendations. However, a well-stocked wallet is not necessary for a balanced diet. Thanks to a few simple tips, it is possible to…

If children’s food balance is built in the same way as children’s food balance, then learning to taste and acquire the principles of a balanced diet and regular physical activity…

S-adenosyl-L-methionine, also known as adenosyl methionine or SAM-e, is a substance naturally produced by the body. Involved in the manufacture of a large number of molecules: hormonesproteins and chemical messengers…

Papain is enzyme Found in the latex that lies between the peel and pulp of the papaya, the fruit of the papaya. Like pineapple’s bromelain, it is able to digest…

Having a chronic illness or disability should not be considered an obstacle to exercise. Indeed, conditioning exercise, when accompanied by treatment that allows the disease to be controlled, brings many…

The discovery of cooking was a revolution in human nutrition, because it made food that was previously indigestible and delicious. As a final step before tasting, food preparation must meet…